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Mini Tropical Sunshine Smoothie Gallery

Tropical Sunshine Smoothie

Brighten your day with this easy Tropical Sunshine Smoothie! Made with mango, banana, and coconut milk, it’s a deliciously refreshing drink that’s perfect for summer mornings or as a healthy snack.
Prep Time 5 minutes
Total Time 5 minutes
Course Beverage, Breakfast, Snack
Cuisine Healthy, tropical
Servings 2 medium smoothies
Calories 210 kcal

Equipment

  • 1 Blender High-powered recommended
  • 1 Measuring cup Optional
  • 1 Knife For chopping fresh fruit

Ingredients
  

  • 1 Ripe banana Fresh or frozen
  • 1 cups Mango chunks Fresh or frozen
  • ½ cups Coconut milk Use canned for richness
  • ½ cups Orange juice Freshly squeezed
  • 1 tsp Honey or maple syrup Optional for sweetness
  • Ice cubes As needed For extra chill

Instructions
 

Prepare the Ingredients

  • Peel and slice the banana.
  • Measure the mango chunks and juice.

Blend

  • Add all ingredients to a blender.
  • Blend on high until smooth and creamy.

Adjust

  • Taste and adjust sweetness or consistency as needed.

Serve

  • Pour into glasses and garnish with shredded coconut or lime.

Notes

  • Make It Dairy-Free: Substitute coconut milk with almond or oat milk.
  • Add Protein: Include a scoop of vanilla protein powder for a post-workout boost.
  • Frozen Fruits Tip: Using frozen fruits eliminates the need for ice cubes, keeping the smoothie rich and flavorful.
Keyword Tropical smoothie