Green Power Smoothie
This Green Power Smoothie is your go-to recipe for a vibrant and energizing start to the day. Packed with spinach, banana, and vanilla protein powder, it’s creamy, delicious, and filled with nutrients. Perfect as a healthy breakfast or post-workout snack!
Equipment
- 1 High-speed blender Essential for smooth consistency
- 1 Measuring cup Optional
- 1 Spatula For scraping the sides
Ingredients
- 1 cup fresh spinach Substitute kale for a bolder flavor
- 1 ripe banana frozen Adds creaminess
- 1 scoop vanilla protein powder Your favorite brand
- 1 cup unsweetened almond milk Swap with oat or coconut milk for variation
- 1 tbsp chia seeds (optional) Toasted for enhanced flavor
- 1 tsp honey (optional) Or 2 pitted dates for natural sweetness
Instructions
- Prep Ingredients: Wash the spinach and gather all ingredients. If the banana isn’t frozen, place it in the freezer for 10-15 minutes.
- Blend: Add all ingredients into a high-speed blender. Blend on high until smooth and creamy.
- Adjust Consistency: If the smoothie is too thick, add a splash of almond milk. For a thicker texture, add more frozen banana or a few ice cubes.
- Serve: Pour into a glass or travel cup and enjoy immediately.
Notes
- For a tropical twist, add 1/4 cup frozen pineapple or mango.
- Enhance nutrition with a teaspoon of spirulina or matcha powder.
- To turn this into a meal, top with granola, a drizzle of nut butter, or a sprinkle of toasted seeds.
- Toast chia or flaxseeds lightly for a nutty flavor boost.